The build-up of this compound occurs in an area of the brain that is crucial to regulating blood pressure, suggesting that chronic estrogen induces a buildup of superoxide that in turn causes blood pressure to increase. Researchers have found that long-term estrogen exposure generates excessive levels of a compound, superoxide, which causes stress in the body. A high carbohydrate diet along with medications that raise insulin levels may be key root factors in high blood pressure.įor women, the risk of hypertension increases with the use of oral contraceptives and Hormone Replacement Therapy. New research suggests that the hormone insulin plays a primary role in raising blood pressure. Hypertension is a symptom of an underlying physiological imbalance due to a variety of factors including poor nutrition, stress, lack of sleep, sedentary lifestyle, being overweight, and having heavy metal toxicity. Natural Solutions to the Rescue for High Blood Pressure The best that the medications can do is merely regulate it. It is also important to remember that there is not one hypertensive medication that can truly heal high blood pressure. A partial list of side effects includes dizziness, persistent cough, rashes, kidney failure, headaches, allergic reactions, fatigue, constipation, swelling in lower legs and feet, dry mouth, depression and too much potassium. Sometimes, a combination of these medications will be prescribed.īut none of these are without side effects. There are many pharmaceutical options to choose from i.e., ACE inhibitors, Alpha blockers, Angiotensin II receptor blockers, Beta blockers, Calcium Channel Blockers, Central-acting agents, diuretics, and vasodilators. High blood pressure medications are usually the first thing that your doctor will prescribe if your blood pressure meets the new hypertensive guidelines. The Problem with High Blood Pressure Medications It's no surprise that the maintaining the health of your blood vessels and blood flow is critical for just about every aspect of your wellbeing. Poor blood flow causes erectile dysfunction, and sexual dysfunction in women including low libido, vaginal dryness or difficulty achieving orgasm. Retinopathy often referred to as retinal vascular disease, and nerve damage to the optic nerve are potential health issues. Thus, hypertension can cause kidney failure, kidney scarring or kidney artery aneurysm.īlood vessels leading to the eye can also be damaged by impaired blood pressure. Hypertension can injure both the blood vessels in and leading to your kidneys, impairing kidney function. Healthy blood vessels are necessary for optimal kidney function. This can lead to a TIA (mini-stroke), strokes, mild cognitive impairment or dementia. ![]() Hypertension can be a serious risk factor that damages the brain. It can damage the heart causing coronary artery disease and heart failure.īut, high blood pressure is a risk factor for more than just heart disease. According to the Mayo Clinic, this can cause many health issues including damaged arteries and increased risk of an aneurysm. Hypertension gradually increases the pressure of blood flowing through your arteries. In a healthy artery, the lining is smooth allowing an adequate blood flow to supply nutrients and oxygen to vital organs and tissues. Healthy arteries should be flexible, strong and elastic. So it certainly makes sense to check your blood pressure on a regular basis. Your blood pressure can be quietly creeping up without any obvious symptoms. The tricky thing about hypertension is that fact that 20 percent of people have no idea that they even have high blood pressure. ![]() ![]() The SPRINT study found that health risks from hypertension increased if the readings were over 130/80. The standard used to be a reading of 140/90. It led to a new re-definition of high blood pressure or hypertension. ![]() In November 2015 another major study called the SPRINT trial published important findings in the New England Journal of Medicine. 1 That's a shocking statistic of almost 1,000 deaths each day. In 2013, more than 360,000 deaths included high blood pressure as a primary or contributing cause. Why? Because you may, in fact, be one of the 103 million Americans who are at risk for heart attacks and strokes.Īccording to the American Heart Association's Heart Disease and Stroke Statistics–2018 Update published in the journal Circulation, nearly half of American adults are in this risk category. Have you checked your blood pressure recently? It probably would be a really good idea to do so. Nature to the Rescue for High Blood Pressure with 120/Life
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